About Holistic Nutrition and Le Petit Chou

Le Petit Chou has been my practice of Holistic Nutrition for the past several years. I am still available for individual consultation between jamming! I love working with families and cooking for children. I can show you how to build a healthy pantry, cleanse your body safely with whole foods, keep a healthy weight, stroll down the aisle of your favorite supermarket and guide you to what is best for your condition.

  • anemia
  • weight loss
  • fertility
  • pregnancy/nursing
  • children nourishment
  • alternative diet
  • skin beauty
  • IBS
  • cleansing
  • Asthma
  • Osteoporosis
  • and more….

I also write health chronicles and create recipes. My latest work can be found at

I am passionate about eating fresh, seasonal and nutrient-rich food. I combine western whole foods with an eastern philosophy and would like to share what I have learned with you.

If you would like to have a consultation about holistic nutrition or have chronicles and recipes for your website, contact me at lemeadowspantry@gmail.com or visit my blog www.lepetitchou.co.

solid petit chou

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